Body pimples and blemishes are the scourge of men, but there are ways you can fight back against bacne. You may need to change a few habits, but it can be done. Even if those annoying back pimples have plagued you for all of your adult life, if you follow this list of four ways you can fight back against bacne, you’ll come out a winner.

Clean sheets are key. How often do you wash your sheets? If you’re like most men, then the answer is “not enough.” Women wash their sheets, like, every other day or something, and women have fewer problems with bacne. Coincidence? Probably not. All of your dead skin cells and body oils are soaking into your sheets while you sleep, and in turn, that dirty grossness clogs up your skin’s pores during the night. Try washing your sheets once a week and see if your bacne situation doesn’t improve. Chances are, it will.








