These exercises have dual benefits, literally.
The founder of an ever-growing mobile personal training company shares his wisdom.
Sorry, it doesn’t involve Netflix.
Scientifically proven to bring out the washboard.
Here’s what they really think of what you’re putting out there.
Don’t be like that weird MTV True Life guy—build ’em yourself.
Expert tips on smooth shaves—and simple saves.
Bulk up those beach muscles, bro.
Stand tall and broad with Spencer Hendel’s CrossFit-inspired workout.
So you could actually do a push-up with a lady on your back.
Check out 12 well-made garments so soft, she just might steal them.
And they’ll be more likely to grab you.
With the Olympics just a few months away, America’s greatest skier opens up.
No gym? No problem. Try these bodyweight arm exercises at home for serious results.