Lindsey Renuard

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How To Fix An Oblique Jones Fracture

Want to learn about how to fix an Oblique Jones Fracture? What is an Oblique Jones Fracture? An oblique bone fracture occurs when the bone is broken at a diagonal angle to the axis of the bone. Most oblique fractures occur at the humorous or femur, the long bones in the body. An oblique Jones fracture occurs in the fifth metatarsal of the foot. The fifth metatarsal is located at the bas …

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Heart Rate Monitors For Swimming: 5 Best

Swimming is a great aerobic exercise, and if you are a swimmer, you can benefit from knowing the 5 best heart rate monitors for swimming. You can burn anywhere from 200-900 calories an hour depending on how vigorously you swim and what stroke you choose. The breast stroke and butterfly stroke will burn the most calories with treading water burning the least. The more muscles you use, the more calo …

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10 Shopping Tips For Men

Most men find shopping to be torture, but with these 10 shopping tips for men, some of that pain and suffering can be alleviated.  Know what you need. Before you head to the store, …

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10 Best Anaerobic Exercises

Need to know the 10 best anaerobic exercises? When engaging in anaerobic exercises, you are essentially pushing your mus …

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How To Get Out Of Gym Contract

In order to get a lower price for gym membership, most people enter into gym contracts that last for two years on averag …