Sasha Maggio


How To Gain Weight Fast For Guys

Learning how to gain weight fast for guys will help those who are looking to bulk up before a camping trip or just wish to be heavier. The process of gaining weight for guys is the exact opposite of losing weight; instead of counting the number of calories burned or used in excess of the number of calories consumed daily, where the goal is a “calorie deficit,” the goal in gaining weigh …


Common Bowling Problems For Men

Common bowling problems for men are often easily corrected. Whether bowling regularly, with a league, or just for fun, common bowling problems can affect men both physically and in their bowling ability. The following are some common problems male bowlers encounter, with suggestions for correcting the problems. Holding the shoulders too far ahead of the body when bowling:This type of bad f …


American Kickboxing Workout

American kickboxing workouts are designed to improve form and accuracy with punches and kicks. American kickboxing was developed as a full-contact sport, matching the typical contact of boxing with th …

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How To Teach Capoeira Lessons

Want to learn how to teach Capoeira lessons efficiently? After studying Capoeira for sufficient time and mastering the m …


How To Learn Capoeira

If wondering how to learn Capoeira, one of the first things many people face is a bit of intimidation. The moves in Capo …


How To Do Capoeira Kicks

Want to learn how to do Capoeira kicks? Capoeira is a dance-like martial art with Afro-Brazilian roots. Created by slave …


Best Krav Maga Clothing

The best Krav Maga clothing is relative. If the clothing is for training, the best Krav Maga clothing would be whatever …


Easy Kickboxing Combinations

Easy kickboxing combinations can be added to an aerobic workout routine for added muscle toning and cardiovascular benef …


10 Capoeira Training Tips

These 10 Capoeira training tips can help improve technique, form, and efficiency. This Afro-Brazilian martial art was cr …


How To Stretch Pants

If you’re wondering how to stretch pants, it might be in your best interest to consider going back to the gym. On …


5 Autumn Pumpkin Cake Recipes

These 5 Autumn pumpkin cake recipes will help lend variety to all the holiday parties this season. Whether entertaining …


5 Easy Game Day Recipes

When preparing for game day, having five easy game day recipes makes the prep work a lot faster. The less time spent in …