Shannon P.


How To Lose Weight With Skateboarding

If you know how to lose weight with skateboarding, you can make your weight loss journey a much more interesting and fun experience. Many people don't realize how much a of a workout skateboarding can be. It tones muscles, strengthens your core, improves flexibility, and burns calories. In just 60 minutes, a 155-pound person can burn 372 calories! That's a lot more fun than running on a tr …


How To Rest Trapezius Muscle

If you strain a muscle in your shoulders or back, knowing how to rest your trapezius muscle is important. The trapezius is a muscle in your back and shoulders that helps rotate your shoulders and can often be strained by lifting or carrying heavy objects. If you have a job that requires you to lift heavy objects, such as construction or package delivery, or if you lift weights, then you are a …


How To Fix Ingrown Toenail

Ingrown toenails are a painful and all too common condition, so knowing how to fix an ingrown toenail is important if you have one. The pain of an ingrown toenail comes from a corner of the toenail di …

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How To Delete Songs In Serato

When you are creating new mixes, you will probably want to know how to delete songs in Serato. Serato's Scratch …