Remember when Seahawks cornerback Richard Sherman made all that noise—and news—before the Super Bowl? We had the story long before the season even started, trailing him all over Seattle. Get to know your favorite athletes off the field with Follow.

Richard Sherman’s Kickin’ Chicken

In his third Follow Channel video, Seattle’s All-Pro defensive back cooks up some killer stir-fry while discussing the Legion of Boom, the NFL’s new rules to protect players, the mind-blowing speed of the modern game and more…

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