Looking for the best way to look busy at work, impress the ladies and open a beer with any household item? We’ve got you covered in our irreverent educational video series, For the Win. Because everything worth doing is worth doing, well, hilariously.

Video: How to Eat Like a Barbarian

Ever wonder how the warriors of old maintained their killer physiques? It was all in the diet. Sure, there was also a lot of forced marching, wielding heavy weaponry and the knowledge that not staying in shape could result in decapitation at the hands of a stronger opponent, but the diet thing was important too. In this week’s episode of For the Win, we show you how to eat like a barbarian, so you can get ripped like one.

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