Yes 23 miles. I love to run marathons and to run those things you have to run some long runs before the race. Today is the last long one. It’s an easy way to burn 3000 calories. My goal is to qualify for Boston but I am afraid I not in that great of shape. People wonder why I don’t keep up the blog but when you run 5 miles in the morning, work 12 hours, come home and spend time with the family, you just don’t have a lot of time to be creative and blog. Because of all the other things I do, I will have to settle for a time somewhere around 3:30. I only run to keep my belly from hanging over my belt when I sit in front of the ticker all day during the winter.

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