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5 Low Impact Workouts That Will Help You Get Ready For Summer

5 Low Impact Workouts That Will Help You Get Ready For Summer

When it comes to good health, strong muscles and a good mind, low impact workouts gets you there! Take it from a fitness staff member, there are multiple low impact …

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Aced! How to Groom to Get the Job

Taking the time to look sharp can give you an edge in a tough job market. Here are a few simple grooming tips to separate you from the competition. …

6 Healthy Habits That Are Actually Bad For You

6 Healthy Habits That Are Actually Bad For You

We as a society are constantly bombarded with articles, studies, and TV news reports about how to be healthy. Sometimes, you will see a study funded with actual money that …

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The 4-Week Beach Body Plan, Part 3

To be the center of attention on the sand, a la Broadway Joe, you’ve gotta be balanced. That’s why the third stage of our fitness expert’s plan focuses on strengthening and toning your legs. These 10 moves just happen to burn tons of calories, too. Do ’em! …

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The 4-Week Beach Body Plan, Part 2

Welcome to Week 2, where our fitness expert gives you killer moves to blast your chest and arms toward a ripped, powerful upper body. You know, one that you’ll be proud to display on the sand this summer. Or even in the bedroom this spring… …

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The Right Cologne For Every Occasion

Unlike Europeans, men in America don’t have the first idea about scents. That’s what the fragrance experts told us. Then, from business meeting to night at the bar to hot date, they explained exactly what to wear when. Take notes. …

6 Reasons Why Masturbation Is Healthy For You

6 Reasons Why Masturbation Is Healthy For You

Some people like to tell you that masturbation is an unsavory habit. These moralistic folk tell you about hairy palms, blindness, and a lifetime of eternal damnation. This of course …

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The 4-Week Beach Body Plan, Part 1

The sizzling temps are almost here, which means beach season is on its way. To ensure you look as natural on the sand and in the surf as Sir David Hasselhoff himself, our fitness expert has designed a fool-proof 28-day plan. Note: a good tan might not hurt either. …

5 Desk Exercises Every Man Should Do

5 Desk Exercises Every Man Should Do

To improve posture and increase your productivity all while staying alert throughout the day, try these five desk exercises. Working at a desk over the course of a day can …

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Relax… 5 Ways to be Anxiety-Free

Guys everywhere deal with anxiety regularly, even if we don’t care to admit it. We work too hard, sleep too little, stress too much. Want to change without forking cash over to a therapist? Here’s how to fight back and live without a care in the world. Mostly. …

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