How to Nail a Killer Spike

HOME Health & Grooming How to Nail a Killer Spike

posted
06/9/09

Spiking a volleyball wins games, feels great and pulls chicks from the mid-80s (hot). Grab ahold of that side pony tail and ride your own spike to the winner’s circle of your next beach barbeque.

How To Spike A Volleyball – Watch more How To Videos

More About...fitness, how to, how tos and tips, sports, volleball

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