Because who doesn’t want wicked big guns?
Find where you’ve fallen off the get-fit train, and get back on it!
"Claiming two machines with a sweat rag..."
All it takes for quick and effective workouts is energy, focus and a bit of creativity.
No gym? No problem. Try these bodyweight arm exercises at home for serious results.
The celeb trainer’s challenging routine will get you that washboard you’ve been craving.
Get to know this lovely and flexible lady.
Want to shape up? ConBody’s Coss Marte can help!
Bulk up those beach muscles, bro.
Just don’t be a total creep about it.
These exercises have dual benefits, literally.
Try these workouts you can do at home.
Priceless "sexercise" tips from a female fitness expert.
Stand tall and broad with Spencer Hendel’s CrossFit-inspired workout.
Scientifically proven to bring out the washboard.
Talking workouts and dating with the social media sensation.
Check out these beautiful women who could take you down.
You've still got time to ditch the dad bod before summer's end.
Your Friday morning inspiration.
And why we love the pain.
One more reason to avoid the roids.
Avoid these egregious, even dangerous errors like the Shake Weight.
In words and pictures, this woman states one helluva case for a healthy lifestyle.