You can do this.
Don’t be like that weird MTV True Life guy—build ’em yourself.
The fittest season of your life starts here.
Bulk up those beach muscles, bro.
Stand tall and broad with Spencer Hendel’s CrossFit-inspired workout.
If your fitness shaman drops any of these whoppers, keep shopping.
So you could actually do a push-up with a lady on your back.
No gym? No problem. Try these bodyweight arm exercises at home for serious results.
The celeb trainer’s challenging routine will get you that washboard you’ve been craving.
Get to know this lovely and flexible lady.
Want to shape up? ConBody’s Coss Marte can help!
Yes, women admire the rear view, too.
The once-controversial NFL star shares how he shifted from burning defenses to helping folks …
Prepare to enter the washboard Hall of Fame.
You can do it; put your back into it.
Just don’t be a total creep about it.
These exercises have dual benefits, literally.
Try these workouts you can do at home.
Priceless "sexercise" tips from a female fitness expert.
Scientifically proven to bring out the washboard.
Talking workouts and dating with the social media sensation.
Check out these beautiful women who could take you down.