Because who doesn’t want wicked big guns?
Avoid these jerks like you would the butt blaster machine.
Yes, women admire the rear view, too.
Priceless sexercise tips from a female fitness expert.
You can do it; put your back into it.
These exercises have dual benefits, literally.
Toss the shakes and try these muscle-building alternatives.
All it takes for quick and effective workouts is energy, focus and a bit of creativity.
The founder of an ever-growing mobile personal training company shares his wisdom.
You don’t have to be James Dalton to come out on top.
One courageous writer found the, ahem, edge.
Expert tips! Stay trim while you (pretend to) work.
Surprise, most of them even taste good!
Just don’t be a total skeez about it.
Follow these expert tips and you'll be ready for the beach.
Sorry, it doesn’t involve Netflix.
Scientifically proven to bring out the washboard.
Avoid these egregious, even dangerous errors like the Shake Weight.
You can do this.
Don’t be like that weird MTV True Life guy—build ’em yourself.
The fittest season of your life starts here.
Bulk up those beach muscles, bro.