The fittest season of your life starts here.
Bulk up those beach muscles, bro.
Stand tall and broad with Spencer Hendel’s CrossFit-inspired workout.
If your fitness shaman drops any of these whoppers, keep shopping.
So you could actually do a push-up with a lady on your back.
Because who doesn’t want wicked big guns?
Find where you’ve fallen off the get-fit train, and get back on it!
"Claiming two machines with a sweat rag..."
Want to shape up? ConBody’s Coss Marte can help!
Yes, women admire the rear view, too.
The once-controversial NFL star shares how he shifted from burning defenses to helping folks …
Prepare to enter the washboard Hall of Fame.
You can do it; put your back into it.
Just don’t be a total creep about it.
These exercises have dual benefits, literally.
Try these workouts you can do at home.
Priceless "sexercise" tips from a female fitness expert.
Scientifically proven to bring out the washboard.
Talking workouts and dating with the social media sensation.
Check out these beautiful women who could take you down.
You've still got time to ditch the dad bod before summer's end.
Your Friday morning inspiration.
And why we love the pain.