Just don’t be a total skeez about it.
Follow these expert tips and you'll be ready for the beach.
Sorry, it doesn’t involve Netflix.
Scientifically proven to bring out the washboard.
Avoid these egregious, even dangerous errors like the Shake Weight.
You can do this.
Don’t be like that weird MTV True Life guy—build ’em yourself.
So you could actually do a push-up with a lady on your back.
Because who doesn’t want wicked big guns?
Find where you’ve fallen off the get-fit train, and get back on it!
"Claiming two machines with a sweat rag..."
All it takes for quick and effective workouts is energy, focus and a bit of creativity.
No gym? No problem. Try these bodyweight arm exercises at home for serious results.
The celeb trainer’s challenging routine will get you that washboard you’ve been craving.
Get to know this lovely and flexible lady.
Want to shape up? ConBody’s Coss Marte can help!
Yes, women admire the rear view, too.
The once-controversial NFL star shares how he shifted from burning defenses to helping folks …
Prepare to enter the washboard Hall of Fame.
You can do it; put your back into it.
These exercises have dual benefits, literally.
Try these workouts you can do at home.