The Best Exercises For Building a Chest She’ll Treasure

So you could actually do a push-up with a lady on your back.

The 7 Best Exercises to Build Arms That Turn Heads

Because who doesn’t want wicked big guns?

Eating Alone and Other Reasons You’re Not Losing Weight

Find where you’ve fallen off the get-fit train, and get back on it!

Women Share the Things They Hate Men Do at the Gym

"Claiming two machines with a sweat rag..."

Pump Up Fast! These Classic Fitness Moves Save Time—and Turn Heads

All it takes for quick and effective workouts is energy, focus and a bit of creativity.

6 More Arm Exercises Without Weights

No gym? No problem. Try these bodyweight arm exercises at home for serious results.

Astrid Swan Demos the Ab Moves That’ll Get You Ripped

The celeb trainer’s challenging routine will get you that washboard you’ve been craving.

It’s No Stretch! Kerri Verna Is One Hot Beach Yoga Babe

Get to know this lovely and flexible lady.

Sitting Too Long Could Kill You, So We’re Killing All Your Fitness Excuses

Want to shape up? ConBody’s Coss Marte can help!

This Kickass Workout Will Leave Her Staring at Your Butt

Yes, women admire the rear view, too.

Randy Moss Is Still Flying

The once-controversial NFL star shares how he shifted from burning defenses to helping folks …

NFL Great Randy Moss Shares the Ab Moves That Keep His Six-Pack Intact

Prepare to enter the washboard Hall of Fame.

Build a Back That’ll Have Women Looking Back

You can do it; put your back into it.

Transform Your Sex Life With These Simple Yoga Moves

These exercises have dual benefits, literally.

5 Arm Exercises Without Weights

Try these workouts you can do at home.