To get strong and lean like Jon Jones, you need to work out like a fighter.
Avoid these egregious, even dangerous errors like the Shake Weight.
The fittest season of your life starts here.
How high-intensity training kicked my ass into shape.
They ain't easy, but the results will speak for themselves.
Expert insights we haven’t heard before.
With sheer determination—and a little help from Career Gear—this former overweight inmate no …
This writer’s hard-won lessons will ease your path to pumping up.
The über-trim Extreme Weight Loss coach shares smart tips for getting fit fast. Turns …
A new study says it’s natural. A real-life dad says that’s just an excuse.
Inspiration for any man who's tried the seemingly impossible.
Get pumped with Coach T. Mud. Just don’t blame us if you wake up incredibly sore tomorrow.
Find where you’ve fallen off the get-fit train, and get back on it!
Want ’em? Here’s how to get ’em. No crunches required.
How to chisel the body (double) of Avengers’ hammer-wielding Norse god.
If your prospective fitness shaman drops any of these flawed phrases, keep shopping.
The founder of a mobile personal training company shares his wisdom.
Expert tips! Stay trim while you (pretend to) work.
Prepare to go all Bo Jackson on your athletic pursuits.
For the inspirational Iraq war vet, Dancing With The Stars is just the latest challen …
Avoid these jerks like you would the "butt blaster" machine.