10 Amateur Wrestling Moves

Amateur wrestling is a positioning based form of wrestling in which numerous grappling techniques are used in order to subdue the opponent. The moves are basically employed in order to gain a physical and mental advantage over the competitor in the combat. The 10 best amateur wrestling moves are listed below and can be used effectively to gain an upper hand in the game.

1. Clinching or Clinch Work. In this superb amateur wrestling move, both the players are on their feet and use various clinch holders provided to tackle the upper body of the opponent. This move is highly useful when it comes to defense and take down maneuvers.
2. Throw. Here, for a brief period of time, one player lifts the other player or sends him off balance and gains a mediocre level of control. The throws are a powerful amateur wrestling move used for attack and defense. The chances of winning will increase as the throws increase per player.
3. Submission Holds. This is one of the most dangerous positions of amateur wrestling, where the opponent is left strangling or potentially choked. In this case, the risk is so high that if the player under submission does not indicate defeat, there is a chance of death or unconsciousness.
4. Escape. Escape techniques are used when the player wants to escape from a dangerous position or an inferior lock position so as to regain control on the game. There is no standard escape technique but the most popular escapes include the downward and sideways escape techniques.
5. Turnovers. This solid amateur wrestling move is used to gain valuable points by overturning an opponent who is lying on his stomach to make him lie flat on the back. In case you are able to pin him down for more than three counts, you eventually win the duel.
6. Reversal/Sweep. Here, a powerful amateur wrestling move is employed so that the player who was initially pinned to the ground was able to overcome the opponent’s advances and rise up above. In addition, using the Sweep mode, he can cause the opponent to be pinned down.
7. Bridge. This superb amateur wrestling move has certain wonderful suggestion to counter your opponent’s efforts for a pin down. All you need to do is arch your back away from the ground and he will have to let go as you cannot be pinned down. A beautiful means to escape defeat!
8. Headlock. In this solid amateur wrestling move, you wrap your hands around the competitor’s neck and also ensure that the opponent’s hands are around yours to avoid choking. Choking is banned in this sport and could lead to legal implications. Thus, it is better to avoid causing permanent body harm to your opponent.
9. Half Nelson. Here, you wrap your hands around the opponent’s arm and place your palm on the nape of the opponent, but take care that you do not touch the neck because this move is particularly strong and can lead to bones being broken. Using one hand ensures a Half Nelson, whereas two hands make up a Full Nelson which is banned in the sport.
10. Cradle. This is another example of the most dangerous positions in amateur wrestling and involves one hand of yours on the opponents back and the other on his knee. You must hold tight as this move might induce certain defense instincts in your competitor and might cause him to rebound with vigor.