10 Cycle Racing Tips
Any avid cyclist should know these 10 cycle racing tips. Cycle racing is a pretty easy sport, but there are some things that could be done to make cycling safer and easier. The only thing it will take is a little effort from you to begin cycle racing at your best potential. Take note of these easy tips to cycle at your best ability:
- Make sure your saddle is positioned right. Your saddle is one of the most important parts of your bicycle. Your saddle determines how comfortable you are during cycle racing. Comfort is one of those important factors that you want to have while cycling.
- Know how to use your gears. High gear is a great gear to use when you have the extra strength, but high gear uses more of your energy. Whenever you are tired, shift to low gear and vice versa. It all depends on how you feel. Never use high gear all the time while cycling.
- Make sure your handlebars are positioned right. Improperly positioned handlebars can cause imbalance while cycling. Be sure that your bicycle's handlebars are as straight as possible. It will create a balanced, easy race for you.
- Wear a helmet. Whenever you are cycling, it is always smart to wear a helmet wherever you are. Even if you are riding for a short period of time, it is always recommended to wear a helmet. It will help you and could save your life in the long run.
- Wear comfortable clothing. It is always a good idea to wear clothing that makes it easy for your limbs to efficiently maneuver, especially your legs. The more comfortable you are, the more you have peace of mind and could keep your mind on more pleasant things.
- Never ride too close to another cyclist. There have been too many accidents caused by riding too close to another cyclist. When a bicycle is moving, it is very important that no outside forces interfere with your wheels. If another cyclist's foot or bicycle somehow exerts force on your wheels, then the both of you could get hurt.
- Watch out for obstacles. Sometimes when you are racing, there may be obstacles in the way. Maneuver and avoid them as much as you can. This can avoid accidents and flat tires in the future.
- Use hands signals. If you are racing with another person or a group of people, then signal whenever necessary. This will notify the others of a sudden move or decision. This will also prevent accidents, especially when you are changing lanes or pulling your bike over to the side.
- Maneuver your body. If you move often while racing, then you could prevent soreness and stiffness. You would know if you have been in a position for too long, because you will start to feel uncomfortable. Gently shift to another side and feel the difference.
- Have plenty of water handy. When you are cycling, you could lose tons of water by sweating. Have you a bottle of water that fits on your bike. That way, whenever you get a break, you can replenish your body with hydration.