10 Skiing Tips For First Timers
Skiing can be a fun, exhilarating activity, and these 10 skiing tips for first timers can make that first venture on the slopes a positive one. With a little practice, soon you can be mastering the trails like a professional. Just keep in mind these simple skiing tips and you just may find a new hobby.
- Don't rush things. It's tempting to take the hardest trail or try to be the speediest one on the slopes, but taking your time will help your body get used to this new activity. Pacing yourself also helps build endurance, which will get you in shape for the tougher courses.
- Don't rely on your poles. Skiing is a gliding sport. If you are clomping along on the snow, it's going to wear you out quickly. Find a flat, smooth area and toss toss those poles. Glide with the skis and work on balancing evenly, making sure to shift your weight evenly.
- Watch your feet. To achieve the best form, keep your heel down as long as you can, which is going to give you the best momentum.
- Don't forget to wax your skis. It might seem like an extraneous activity when you are a first time skier, but waxing can help you exert less effort on the slopes, giving you more time to actually enjoy what you are doing.
- Follow the rules. Wherever you choose to ski, make sure that you follow the posted warnings and rules, as well as the advice of any guides helping you. Don't let ego get in the way of safety.
- Enlist the help of others. It can be worth it to get an instructor or experienced friend to help you get the hang of things your first couple times out. Skiing is not hard, but it can be discouraging when it's cold and you feel like you just can't get it right. A friend or instructor can be there to provide encouragement.
- Don't lock your knees. For that matter, keep your body loose. Tensing will cause you to make jerky movements, instead of the graceful moves required for maneuvering on the slopes. Keeping your knees flexible will prevent injury and spills.
- Dress for the weather. It might not seem important, but when you're out in the cold, dressing properly is very important, especially if you're a beginner who is likely to take a few spills. Skiing is not going to be nearly so enjoyable if you're soaking wet and shivering.
- Don't stop your poles. When moving your poles, don't stop short with your arms. Follow the movement through, all the way behind your body. Be sure not to stop at your hip. It will help if your arm is slightly bent.
- Don't squat! It can be easy to pretend to "sit" while your skiing. However, there is a tremendous amount of weight and balance in your hips and lower region, so keeping that in line with your body will help keep you from falling.
Posted on: May. 10, 2010







