The five best plantar fasciitis arch supports work like magic to relieve heel pain. Plantar fasciitis or heel pain can cause debilitating pain especially for those who are active in sports such as running, hiking or even stair climbing. Heel pain is usually the most severe in the morning. Since arches absorb the impact of walking, standing and running, treatments have been developed to lessen the pain. Below are the five best plantar fasciitis arch supports that have been developed to lessen the pain.
- Orthotics are one of the five best plantar fasciitis arch supports made to lessen the pain. Orthotics arch supports are made from a foot impression in a plaster cast. The Orthotic is then designed to resolve whatever the problem is with the foot such as over or under pronation. Orthotics for plantar fasciitis provide structure and support where needed and are a long term solution since they last longer than other types of arch supports.
HTP heel seats are also one of the five best plantar fasciitis arch supports made to lessen the pain. The heel pads/cups provide a "fasciitis bar" that applies acupressure directly beneath the part of the foot where the heel meets the arch. The heel seats redistribute the heel's natural fat pad and increase it's density and heel cushioning.
- Spenco Arch supports are another one of the best plantar fasciitis arch supports made to treat feet problems. If a custom built Orthotic is not needed than Spenco's are the best off the shelf product for Plantar Fasciitis. Spenco's are made with a nitrogen injected Spenco material which is made to absorb shock and impact which will give the heel more comfort and cushioning.
- Arch Support strapping is also one of the best plantar fasciitis arch support treatments. Arch support strapping will give the needed lift to the arch and help reverse some of the symptoms. All that is needed is an ace bandage with a sticky side to wrap the heel and toes.
- The original Flexifly arch support is one of the best plantar fasciitis arch supports made to treat plantar fasciitis. These Flexifly supports are made from a type of plastic which makes them softer than Orthotics but harder than regular store bought arch supports. This gives the arch a more pronounced feeling of support but they also provide a comfortable cushion. The Flexifly arch supports are designed to take the strain off the plantar fascia tissue in order for the tissue to heal.