The following 5 easy healthy cooking recipes are great for anyone who wants to eat well, but doesn't have to fuss. Healthy snacks don't have to be complicated. Having some easy options on hand can help you stay healthy and provide great alternatives to unhealthy snacks.
- Basic hummus. Hummus is a great alternative to unhealthy snacks that is also easy recipe to make. Drain a can of garbanzo beans and place in a food processor. Add two tablespoons of olive oil, half a cup of water, two tablespoons of tahini, and the juice from half a lemon. Crush two cloves of garlic and add them to the mixture. Blend until smooth, adding salt and pepper to taste. Serve with sliced carrots, celery sticks, and slices of green pepper.
Toasted rosemary almonds. Spread eight ounces of almonds on a cookie tray and bake for ten minutes at 350 degrees. Melt one teaspoon of butter and stir in one tablespoon of fresh rosemary and a half teaspoon of sea salt. Pour the rosemary butter over the almonds to make a healthy and easy alternative to chips when you're craving a salty snack.
Stuffed mushrooms. An easy healthy appetizer recipe that doesn't take much time to prepare. Remove the stems from a container of small button mushrooms. Spoon jarred or homemade bruschetta into the mushrooms, drizzle with olive oil and top with fresh basil. Bake at 375 for 20 minutes.
Easy peanut dip. An easy healthy recipe for kids that can be served with apple slices or celery sticks. Blend one-half cup plain yogurt with one-half cup natural peanut butter. Stir in two tablespoons of honey to sweeten.
- Sweet potato fries. Slice sweet potatoes into thin strips or wedges. Drizzle with olive oil and sprinkle with chili powder, red pepper flakes, and sea salt. Bake at 400 degrees for around 20 minutes or until tender and lightly browned around the edges. This is a healthy recipe alternative fast food fries and a great source of vitamin A.
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