5 Homeopathic Treatments For Rheumatoid Arthritis
There are several different homeopathic treatments for rheumatoid arthritis. While some people may not agree with all homeopathic treatments, these treatments may give a person better control over their lifestyle and ability to function in daily activities. According to the NCCAM, National Center for Complementary and Alternative Medicine, homeopathic treatments such as magnets, heating techniques, massages, herbs, and other alternatives can have a great amount of impact on pain relief.
Heat and Cooling Techniques. One of the top homeopathic treatments for rheumatoid arthritis is simply hot or cold compresses to relieve pain and swelling in the bones. It's 100% natural and has been proven to work. Cold compresses are used to reduce swelling in the joints and inflammation due to arthritis. Apply the cold pack directly to the area for 15 minutes at a time.
Heating techniques should be used to relax the muscles and increase blood flow to certain areas that you may have trouble with your rheumatoid arthritis. It's best to use a moist heat, it seems to settle better into the muscles and joints. Try applying a hot towel or heating pad to the area. Always make sure that the heat is not too hot, this could severely burn your skin. You can also try using a hot bath or shower to help relax and relieve pain associated with rheumatoid arthritis.
Magnet Therapy. Magnets have been said to relieve pain associated in the joints for years now. You can find these magnets at most organic food stores or health stores. Magnet therapies have several different forms that one can use for treatment. The most common are bracelets, rings, inserts, pads and disks. Many research studies have been done on patients with osteoarthritis, another form of arthritis, that show magnet therapy did show signs of improvement in those patients.
Stress Management and Mind Techniques. The brain holds a lot of power, and some of that power may be making your RA worse. Studies have shown that patients who underwent stress management as well as therapy on managing pain showed great signs of improvement with simple techniques.
-Deep breathing exercises may help come nerves associated with pain, which can lower the pain threshold you feel. Also, deep breathing exercises can decrease stress hormones and also lower heart beat levels.
-Progressive Muscle relaxation forces yourself to concentrate on one set of muscle groups at a time. Simply contract the muscles then relax that certain muscle group at a time. It's best to start to the lower part of the body and work up.
-Meditation is said to be one of the most powerful homeopathic treatments for just about anything, especially pain. This can lower stress, lower breathing levels and heart levels that may be associated with rheumatoid arthritis.
Natural Supplements and Vitamins. Vitamins are a vital part in a healthy body. If your body is lacking certain supplements, this could cause pain due to RA worse. The three top supplements used for homeopathic treatments for rheumatoid arthritis are Fish Oil, Borage and Thunder God Vine. RA patients who used these supplements over a 6 week period of time found that it helped pain associated with RA as well as better flexibility in joints. It's best to consult with a doctor before taking these supplements to make sure it is safe with any other medication you may be taking.
- Massage Therapy. This treatment is a generally safe technique used in treating pain. However, it's important that you are not directly massaging the area that your RA has developed, it can ease tension on the surrounding muscles and nerves that may be causing you pain. There are hundreds of techniques used in the art of massage therapy that can used. If you are not sure, ask your doctor for a detailed list of strokes and pressure points used in massage therapy according to where the pain is located. Please remember that massage therapy may not be right for you if you suffer from deep vein thrombosis or any skin infections.
While these treatments are said to be safe and homeopathic, it is still best to check with your doctor before applying any of these treatments to your rheumatoid arthritis pain regimen.