5 Tennis Forehand Techniques
Here are 5 tennis forehand techniques that might be useful. The forehand is arguably the most important component in playing tennis. A perfect forehand can make the difference between winning and losing. Unfortunately, people do not often practice good forehand techniques; thus, they are losing a big part of their game right from the start. In this article, we will show and explain to you five tennis forehand techniques, so you may improve your game and win your next match.
Things you'll need:
- Tennis racket
- Stand upright with slightly curved knees. In order to practice these tennis forehand techniques, you will need to start with the basics. The easiest way to improve your forehand is to stand in the right position. Basically, you should keep your back straight, your body slightly to your right and your legs bend slightly. This should keep your center of gravity low, improving your stability.
- Hold your racquet behind your back. Make sure you are moving your tennis racket to your back in advance. Leaving enough time for you to prepare is essential. You should also make sure that the racket height behind you is high enough. You can adjust the height based on how hard you want to hit.
- Make the perfect swing. Swing is important, too. You want to make sure you can swing perfectly straight. If not, you need to practice in the absence of a tennis ball.
- Follow-through. Once you have hit the ball, make sure that your arm follows through all the way to the other side of your shoulder. It is good practice to swing this way because it can improve your forehand consistency.
- Keep your body in balance and always use your leg. The second that you hit the ball your leg should also be moving forward. This is where the bend leg comes to play. This way, you are using both your arms as well as your legs to hit the ball, increasing your power significantly.