Acai Cleanse

The acai cleanse is making the rounds in health food circles as the next big miracle cure. The power of high level marketing makes all sorts of claims for this miracle fruit. The acai cleanse will cure anything from your fleshy buttocks to cancer if you are susceptible to the power of persuasion.  

1. Meet the acai berry. The acai cleanse that is sold online, in stores and on TV is based off the acai berry. This grape like fruit is chock full of antioxidants but also a high level of monosaturated fat similar to what you would find in olive oil.
2. How the acai cleanse is commonly administrated. Most of the acai cleanse instructions are similar to any other cleanse. Wake up, do not eat anything and take the cleanse. The acai cleanse is usually juice based but some companies sell pills as well. Water is allowed but obviously no pesto sausage mushroom pizza. Depending upon the brand, you may be asked to take another dose later later in the day.  
3. The current hypothesis offered to the public. The idea behind the acai cleanse is not only is it healthy with the antioxidant boost, the monosaturated acai fatty fruit also suppresses appetite. Oh and cleanse is exactly what you think it means. You are supposed to flush out out all the toxins you shelter in your intestines.
4. Conclusions. Using an acai cleanse is not a bad thing if you do not take it to extremes or rely on it for health. The worst aspect is the expense. Unfortunately, there is still no miracle cure for poor eating habits. You can take an acai cleanse or a green tea grapefruit cleanse and all you want, but until you learn to eat better and exercise, you will always have health problems.