Lacrosse has been one of the fastest and most challenging sports played for several decades as you can see with these basic lacrosse rules. Though in history this sport was used to settle religious and tribal disputes, it is now a fun-filled sport that both schools and private organizations take part in. When looking into playing the sport, it is essential to know the basic lacrosse rules before actually playing.
- Players The basic lacrosse rules state that a total of ten players will be at play at once for each team. These will include a goalie, three middlemen, three defensemen, and three attackmen. At the start of the game, teams must assemble with four players in the defense zone, one player in the center, two players in the outer wing areas, and three players in the attack zone for the other team. During game play, each team must have four of their players in their defensive zone during the game.
- Equipment Players are required to wear the correct safety equipment as part of the basic lacrosse rules. These will include items such as helmets, shoulder pads, gloves and a mouthpiece.
- Penalties Players can be given personal or technical fouls throughout game play. In the event a player has received a technical foul, the ball automatically goes to the next team in basic lacrosse rules. For personal fouls, the player that has offended will be placed in a penalty box for 30 seconds to one minute. Any fighting or abuse of the rules can result in a three minute penalty or being thrown from the game entirely.
- Time and Timeouts Most upper level games will last 60 minutes according to basic lacrosse rules. Each quarter will consist of fifteen minutes with two minute breaks in between each quarter. Between periods, teams will change sides. According to basic lacrosse rules, teams are also allowed to have two timeouts each half time period.
- Roughness In the basic rules of lacrosse, actions such as body checking is allowed as long as the other player is within five yards of the ball. Body checking can only occur from the front or side and areas that are off limits are the waist or below the shoulders. A player must have both hands on their lacrosse stick in order to body check another player.
- Out of Bounds In the event a player with the ball goes out of bounds, he must then turn the ball over to the other team. In the event the ball goes out of bounds without a player in possession of it, game play will start on the side of the field the ball went out of bounds and is awarded to the team with the closest player to the ball.
What Others Are Reading Right Now.
Acting, comedy and strong spirits converge in Speakeasy. When host Paul F. Tompkins interviews entertainers—Key and Peele, Alison Brie, Rob Delaney, Zach Galifianakis—about all sor ...
Emma Watson and Other Child Stars Who Grew Up To Be Hot
Throughout the Harry Potter film series, we've seen Emma Watson transform from a lovable child star into a burgeoning sex symbol. She's not the first actress to do so, and she cert ...
10 Things Women Expect Men to Know How To Do
To make ladies swoon or at least not cringe, you’d better be able to handle the following…