Best Running Shoes For Shin Splints
The best running shoe for shin splints is detrimental when you are on an intensive running or walking program. Shin splints are a common injury that occurs when there is a drop in your foots’ arch. When the arch drops, the muscle slowly tears away from the bone due to stress. The first step to solving shin splints is simply getting the right shoe. At this point, it is important for you to find a running shoe that has good motion control, stability and quality cushioning.
- Asics Shoes. The Asics GEL series is a popular runner’s shoe for several reasons. It is top in its class with motion control. It offers support for the runner with flat arches with its GEL formula cushioning as well as the stability needed for the ankles and even knee support. Asics are a durable shoe with long lasting quality. The series are usually priced reasonably and can be found at most sporting goods stores.
- Brooks Beast 7. Brooks has long been known as a shoe for competitive runners. But now with it being more affordable it has become mainstream with a unique cushioning system. The most popular model of this brand is “The Beast” which especially designed for shin splints because the shock-absorbent and heavy cushioning.
- Mizuno Wave Legend. The Legend offers comfort and stability for the competitive runner or the average walker who needs extra support. Mizuno has a composite wave technology sole that provides a wide base and a rigid double-wave plate for the ultimate stability.
- New Balance. New Balance has a series of excellent running shoes and most runners know the brand. Overall, it is an excellent shoe with a perfect blend of control and cushioning for the runner that suffers from shin splints.
- Nike Air Structure Triax. You can’t have a top of the line running shoe without the name Nike coming up. The Triax offers improved cushioning through its soft new five-millimeter layer of rubber that runs atop. It provides motion control for over pronators. This shoe was given Editor’s Choice award for stability by Runners World in 2007.