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Breaking Up With Someone You Love

By: Jo R.

Break Studios Contributing Writer

Breaking up with someone you love isn’t an easy task to do – for you or the person on the receiving end. However, there are some situations that may warrant parting ways. Here are a few tips to help make breaking up with someone you love less painful. 

  1. Don’t point fingers. The worst thing that you can do when you are breaking up with someone you love is play the blame game. Chances are, you both made mistakes in the relationship. Instead of pointing every last one out before you go, let them know what they did right. A break up doesn’t have to end tragically – it is possible to leave on good terms. 
  2. Explain the situation fully. Aside from not leaving on a sour note by blaming everything on your ex, you should always aim to explain why you are leaving. While it can definitely be hard to sit down and have a long talk when you’re breaking up with someone you love, it’s one of the best ways to encourage closure on both sides. Just leaving without notice or explanation makes it very difficult for the receiving party to accept the break up and move on.  
  3. Gather a support group. Before breaking up with someone you love, you should always make sure you have a group of people that are going to help support you. You can ask friends or family – it doesn’t matter. What does matter is that they believe in your choice and that they are actually going to stick around during the tough times to cheer you up.  
  4. Stick to your decision. One of the most important things you can do when you are breaking up with someone you love is to stick with your decision. If you constantly go back and forth with your decision you will only be hurting someone that you love – not to mention drawing out the pain for yourself. 

While the majority of time a split is permanent, there is nothing that sets breaking up with someone you love in stone – some couples do get back together after they have had time to work out their differences and grow in maturity. However, you should treat the break up as a new beginning and allow yourself time to heal before you even contemplate that possibility – don’t get stuck in the past waiting for a reason to get back together. 

Posted on: Apr. 16, 2011