Field Hockey Tips For Beginners At High School Level

Need field hockey tips for beginners at high school level? Field hockey is a well-known team sport where players will try to get goals by pushing and hitting a ball using a special stick.  Though similar to ice hockey, this game takes you away from the ice and onto the field in the warm sun (or in indoor arenas depending on the area).  When first starting playing field hockey in school a few field hockey tips for beginners at high school level can keep students in the game and successful at their new sport.

1. Hitting the Ball Field hockey tips for beginners at high school level should start off with how to hit the ball.  Students can only hit the ball with the flat portion of their hockey stick.  A ball can be hit to another player, but it cannot be lifted or raised up to another player.  An individual that is getting ready to shoot their ball should not have their hands crossed over the stick and the left hand should be above the right when hitting, dribbling or passing the ball to other players.
2. Stopping the Other Team Individuals looking for field hockey tips for beginners at high school level need to understand the rules about obstructing and preventing players from making a goal.  A player is not allowed to to obstruct another player if they are stationary in the game.  The player must only obstruct a player in the game who is active with the ball at the time.
3. Penalty Corner In the event of a penalty, the ball is placed into what is known as a penalty corner.  This is placed at least 10 yards from the goal and all players on the attack have to stand outside of the penalty circle.  Players are awarded the penalty corner in the event a defender team member breaches a rule or there was an intentional hit over the goal by another defender on the field.
4. Understand the Defense There are different defensive positions in field hockey.  Some field hockey tips for beginners at high school level is understanding the different defensive positions such as the midfielders that support the offensive members and are also the first line of defense against shooters of the other team.  The goal keeper is the basic level of defense for field hockey and protect the goal.  The fullbacks will be the primary defense on the field that prevent shooters from the other team at getting toward their goal.

The game of field hockey is a vigorous sport that requires agility and energy.  Players must run back and forth down the field and when on the offense attempt to make a goal while on the defense prevent shooters from the other team at reaching their own goal.  These field hockey tips for beginners at high school level can help get a new student into the game and understand the basics of the game.