Cooking/Recipes Articles Tagged Diet

Incorporating 5 healthy holiday foods into your menu is an easy task and is well worth the effort for your health's sake.  Many recipes can be converted to healthy ones...

With the season to celebrate right around the corner everyone is wondering how to stick to holiday diet. When everywhere you look there are treats, desserts and food galore, how...

If you are wondering how to stay healthy during the holidays, here 5 healthy holiday tips can help you. During the holidays, trying to balance out how to enjoy all...

Looking for 10 foods that are good for you? Look no further. Here's your guide to the healthiest foods you can eat. They will give you energy, lower your cholesterol...

To keep your immune system healthy over the winter, use these 5 easy winter squash recipes to add these nutrient-dense vegetables to your diet. Winter squash are rich with antioxidants...

The key to knowing how to prepare healthy holiday meals is to lighten up traditional holiday dishes. Using margarine instead of butter or 2% milk instead of cream won't necessarily...

Finding 5 easy gluten free diet recipes can make meal preparation a bit more complicated. With proper planning along with the large amount of properly marked gluten free products sold...

The average person gains five pounds at the holiday but you can avoid weight gain by following 5 tips for healthy eating for the holidays. Making healthy choices, controlling portion...

Here are some simple gluten free breakfast recipes to make starting your day off easier. Finding things to make and eat on a gluten free diet is not always easy. Single...

If you're a vegetarian who is looking to eat good this holiday season, check out this list of 5 fast vegetarian recipes for Christmas. Just because you're a vegetarian doesn't...

When worrying about gaining weight or going off of your diet this holiday season, it's good to learn about 5 healthy holiday eating tips so you can stay healthy and...

If you are watching those carbs and want to stick to your low carb regime during the holiday season, then these 5 low carb recipes for Christmas should be a...

McDonalds salads are a favorite amongst a lot of people today.  These salads have been around since 1987.  Of course, they have undergone a lot of changes throughout the years. ...

If you are in the market for five easy vegan fall recipes, look no further. This article will bring you five easy vegan dishes. Vegan fall dishes can be complex...

Looking for some easy health dinner recipes for weeknights or a weekend in? Cooking for yourself allows you to control the ingredients you use as well as the calorie and...

These 5 vegetarian low carb holiday recipes are fun to prepare and easy to make. Vegetarian low carb meals offer great flavor with reduced carbs. Reducing carbs for many is...

Meatless meals can give your digestive system a break in hot weather so try these 5 easy vegetarian summer recipes when the temperatures start to soar. There can be many...

Pasta is great for a quick meal and this gluten free pasta recipe is a great addition to anyone's list of favorite meal time dinners. Using gluten free pasta made...

Everybody will love these 5 vegetarian diabetic holiday recipes. In fixing mid-winter holiday meals for the vegetarian diabetic, the goal is for the meal to be attractive, and tasty enough...

Here are three acorn squash recipes that are very easy to make. Acorn squash is a winter vegetable that usually has a dark green skin, but there are some newer...

Are you making a big Greek salad and need a fresh Greek salad dressing recipe? Whether you ran out of bottled dressing, or just want to make your own. Nothing...

Here is a sugar free fudge Thanksgiving holiday recipe. Making sugar free fudge is something every diabetic will want to know how to do. And during the Thanksgiving and Christmas seasons,...

What is quinoa if not a grain? Pronounced "keenwa," it is what's called a pseudocereal because it does not come from a grass plant. Quinoa is more closely related to leafy...

Learning how to make iced green tea is a great activity on hot days. Green tea is great for your health and packs a powerhouse of antioxidants and also helps...

Making one of these 5 low carb appetizers for Thanksgiving will give everyone a mouth watering start to a day filled with food. Low carb is a great way to...

Dietary restrictions are common these days but with a little planning, whipping up delicious dairy free and gluten free recipes are a piece of cake.  In case you are wondering,...

Looking for quinoa recipes? Quinoa (pronounced KEEN-wah) is a protein-rich grain favored by vegetarians, people on low-carb diets, and people who can't eat gluten (a protein found in wheat and...

You can use five gluten free vegan recipe ideas when preparing meals for your girlfriend or wife who has a very strict diet. Many people choose to be vegans for...

This gluten free pie crust recipe will become the base for all of your pies. Making pie can be difficult when you are on a gluten free diet, but with...

Learn about 5 healthy recipes for two for new ideas at meal time. Eating healthy food is important to stay healthy and fit. Healthy food also helps keep weight in...

Living with a wheat allergy can be a challenge that is reduced by using gluten free biscuit recipes. Fortunately gluten free flour is readily available. These gluten free biscuits are...

Learn some healthy salad recipes that taste good and are easy to make for the upcoming warmer months. A salad can be a complete meal for one or more people....

Here are 5 low carb recipes that everyone at the Holiday table will enjoy. If you are trying to lose weight on a low carb diet there is no reason...

Chicken and Broccoli recipes represent a smart combination of protein and fiber. Fiber-rich broccoli is known for its anti-carcinogenic properties in helping to prevent cancer. And organic chicken fed on...

A gluten free muffin recipe offers a nutritious breakfast solution if you’re suffering from celiac disease or just wish to give your small intestine a break. The protein, gluten, which...

Need 5 vegan gluten free recipes? Vegan refers to the strictest form of Vegetarian diets. Vegans don't eat meat, seafood, fish, game, poultry, dairy, eggs, honey, lard or animal by-products....

Learning how to make egg noodles can be time consuming, but it is well worth the effort. If you have never eaten fresh egg noodles, you will be amazed at...

We have compiled the 5 foods to help you lose weight; however, you probably already know that magic diet foods do not exist, nor can you conjure up an enchanted...

A good gluten free pizza dough recipe makes a dough that is free of certain grain foods, like wheat, which many people have allergies to. Often, eating gluten free foods...

You don't have to be a farmer to enjoy the benefits of homemade cottage cheese. With its low fat and carbohydrate content and high protein, calcium and vitamin D, cottage cheese...

Following is an easy, gluten free pancake recipe. For some with certain allergies, or for people who simply want to restrict their intakes of certain substances, gluten free recipes are...

Need 10 National Nutrition Month recipes?The easiest way to ensure you are getting enough fruits and veggies in your diet is to take 5 bites of fruits or veggies for...

A fruit smoothie is a delicious beverage enjoyed in summertime or year round, but many people don't actually know how to make a fruit smoothie. Fruit smoothies are a healthier alternative...

Coming up with a list of the 10 foods that are bad for you was a pretty easy thing to do. There are so many foods that are bad for...

Looking for an elegant gluten free cake recipe with all the trimmings? Celiac disease patients who cannot eat the protein, gluten, are always on the lookout for easy yet delicious...

Passover, one of the Jewish High Holy holidays, is made even more special if you follow your family's traditions and make your own Passover feast. There are certain foods that...

If you want to start the holiday season off on the right foot, try these 5 low calorie appetizers for Thanksgiving. You can still enjoy good food with lots of...

Broccoli quiche is a simple and delicious dinnertime meal that can be made quite healthy using this gluten free quiche recipe. This crust-less quiche can be made with little effort...

Looking for a gluten free cupcake recipe that kids and adults will relish with equal zeal? Here’s a gluten free lemon lover’s cupcake with tangy buttercream frosting that’s sure to...

The produce department at the grocery store is full of people wondering how to tell if a watermelon is ripe. It is frustrating to get fresh produce home only to...