Dining Articles Tagged Health

Every Thanksgiving many of us fall into the holiday trap of over eating and end up gaining ten to fifteen pounds before New Year's Eve arrives; so we've rounded up...

Learning how to be a vegan can seem a bit overwhelming in the beginning. The list of foods that you need to avoid that have meat seems much longer than...

Managing diabetes is about creating a delicate balance between diet and exercise. A home glucose meter, for checking blood sugar levels, will monitor your progress. The first step in controlling...

Learn what fish are heart healthy to improve your overall diet. Heart disease and heart attacks are on the rise, but these heart healthy fish could help keep your heart...

If you work like a horse and never have the time or energy to cook from scratch, work like a horse and have mini horse mouths to feed, or want to...

Learn about how to grow your own food to eat delicious, healthy, and fresh food instead of store bought produce. When you grow your own food, you are in charge....

One of the best things you can do for you body is learn how to eat vegan. Don’t think that just because you are tossing out all of the meat...

It’s not for everyone, but knowing how to become vegetarian properly can help make the transition easy. Becoming vegetarian is a great step towards being kinder to animals and eating...

If you don’t want to get sick from eating and cooking, knowing how to avoid food poisoning is a must. You should handle food poisoning seriously because the germs can...

Traditional holiday meals conjure up feelings of home, hearth, family and being stuffed, but you can shake things up this year with these 5 healthy Thanksgiving side dishes. It's not...

Learn how to stop food cravings. Everyone has food cravings and they are perfectly normal so the first thing you need to do is to stop beating yourself up. There...

If you love stuffing but are watching your fat, sodium or calorie intake, you'll love this recipe for healthy Thanksgiving stuffing. Use whole-wheat bread, antioxidant-rich cranberries, vegetables and low-sodium chicken...

Need to learn five diabetic Thanksgiving dinner recipes? Diabetes can make it hard to enjoy your Thanksgiving because you have to be careful about what you can eat, which can...

Do you want to know how to plan a menu for vegetarians? Vegetarians plan their meals around plant-based foods and avoid meat, poultry and seafood. Their menu consists of other...

If you are trying to be healthier, you should learn about healthy lunch ideas for work. The workplace can be a disaster for your diet. Many people like to leave...

Figuring out how to stop thinking about food can be a challenge. Thinking about food obsessively can lead to overeating and possibly weight gain. Thinking about food less and in...

There are 5 foods that cause heartburn that usually taste great, but leave some pain behind. Eating out can leave you clueless when it comes to finding something your stomach...

So you want to know what red wine is best for heart health? Well, red wines are at the top of the list when it comes to discussing wines that...

So you like hummus, but how much do you know about hummus calories? Hummus is a delicious Middle Eastern food made from chick peas, tahini, olive oil, lemon juice, garlic,...

Learning how to plan a menu around prebiotic and probiotic foods is a necessity for many people. There has been new information that has become available about the benefits of...

If you want to know the foods that cause high cholesterol ask yourself one question, "Does it taste good?" If the answer is "yes" cholesterol is probably in the mix....

Everyone should have 5 recipes using agave nectar in their cooking repertoire. Agave nectar has many health benefits. Agave is often used in place of sugar, although sometimes they are...

If you are a runner and are interested in the half marathon, you need to know how to eat when training for a half marathon. Unlike shorter race distances, the...

Learning how to eat when training for a 10K will provide nutritional support for intense training sessions. Eating to train for a 10K or any race can be difficult and...

If you are working on dropping a few pounds, then learning how to digest food faster can help you achieve your goal. Learning to digest food faster will aid in...