Food & Drink Articles Tagged Diet

It's possible to dine out and lose weight with some planning. Eating out should be a pleasurable experience, but if you're trying to diet, the menu can seem stacked against...

Incorporating 5 healthy holiday foods into your menu is an easy task and is well worth the effort for your health's sake.  Many recipes can be converted to healthy ones...

With the season to celebrate right around the corner everyone is wondering how to stick to holiday diet. When everywhere you look there are treats, desserts and food galore, how...

Learning how to be a vegan can seem a bit overwhelming in the beginning. The list of foods that you need to avoid that have meat seems much longer than...

If you are wondering how to stay healthy during the holidays, here 5 healthy holiday tips can help you. During the holidays, trying to balance out how to enjoy all...

It seems that more and more people are concerned with how to eat healthy when dining out. Restaurants have heard the cries for healthier menus and they have answered. You...

Learn what fish are heart healthy to improve your overall diet. Heart disease and heart attacks are on the rise, but these heart healthy fish could help keep your heart...

Need to know how to eat cheap? Eating cheap is a problem that often comes up when money is tight. You don't need to make a great sacrifice to eat...

If you've decided to cut meat out of your diet, make sure you learn how to be a healthy vegetarian. Everyone wants to maintain a fit lifestyle and there is...

Looking for 10 foods that are good for you? Look no further. Here's your guide to the healthiest foods you can eat. They will give you energy, lower your cholesterol...

To keep your immune system healthy over the winter, use these 5 easy winter squash recipes to add these nutrient-dense vegetables to your diet. Winter squash are rich with antioxidants...

Learn about how to grow your own food to eat delicious, healthy, and fresh food instead of store bought produce. When you grow your own food, you are in charge....

The key to knowing how to prepare healthy holiday meals is to lighten up traditional holiday dishes. Using margarine instead of butter or 2% milk instead of cream won't necessarily...

Finding 5 easy gluten free diet recipes can make meal preparation a bit more complicated. With proper planning along with the large amount of properly marked gluten free products sold...

The average person gains five pounds at the holiday but you can avoid weight gain by following 5 tips for healthy eating for the holidays. Making healthy choices, controlling portion...

Here are some simple gluten free breakfast recipes to make starting your day off easier. Finding things to make and eat on a gluten free diet is not always easy. Single...

If you know anything about cooking you may be wondering about sea salt vs. table salt and which is better tasting. While both have the same ingredients that consist of...

If you're a vegetarian who is looking to eat good this holiday season, check out this list of 5 fast vegetarian recipes for Christmas. Just because you're a vegetarian doesn't...

Interested in learning about how to be a Vegan? The world is becoming more aware of the health benefits of becoming a vegetarian, such as weight loss, lower cholesterol, lower...

One of the best things you can do for you body is learn how to eat vegan. Don’t think that just because you are tossing out all of the meat...

When worrying about gaining weight or going off of your diet this holiday season, it's good to learn about 5 healthy holiday eating tips so you can stay healthy and...

If you're looking to live a healthier lifestyle, learn how to be a vegetarian. Being a vegetarian is no longer the deviant from the norm. You can now request a...

If you're trying to figure out how to lose a beer belly, know that changes are needed. Luckily for the fairer sex, beer bellies are more common in men. They...

If you are watching those carbs and want to stick to your low carb regime during the holiday season, then these 5 low carb recipes for Christmas should be a...

Summer is high season for vegetables so why not take advantage of all that healthy goodness with vegetarian summer dishes. Visit the nearest farmer's market and stock up on veggies....

Have you ever seen it and wondered what is hummus? Hummus is a very popular Middle East dish made from chickpeas. It can be used as a garnish, condiment, dip,...

It’s not for everyone, but knowing how to become vegetarian properly can help make the transition easy. Becoming vegetarian is a great step towards being kinder to animals and eating...

McDonalds salads are a favorite amongst a lot of people today.  These salads have been around since 1987.  Of course, they have undergone a lot of changes throughout the years. ...

What is gluten? Gluten is a type of protein that is found in foods like wheat, barley and rye. It gives dough that much needed elasticity, makes it rise and...

If you are in the market for five easy vegan fall recipes, look no further. This article will bring you five easy vegan dishes. Vegan fall dishes can be complex...

When becoming a vegetarian, you should start slow and work up to a fully implemented diet. More people have failed at this lifestyle due to the fact that they tried...

Looking for some easy health dinner recipes for weeknights or a weekend in? Cooking for yourself allows you to control the ingredients you use as well as the calorie and...

This list of shrimp nutrition facts will show you what an underrated source of nutrients this marine food is. Read the following compilation of facts and start eating this healthy...

These 5 vegetarian low carb holiday recipes are fun to prepare and easy to make. Vegetarian low carb meals offer great flavor with reduced carbs. Reducing carbs for many is...

Meatless meals can give your digestive system a break in hot weather so try these 5 easy vegetarian summer recipes when the temperatures start to soar. There can be many...

Pasta is great for a quick meal and this gluten free pasta recipe is a great addition to anyone's list of favorite meal time dinners. Using gluten free pasta made...

Everybody will love these 5 vegetarian diabetic holiday recipes. In fixing mid-winter holiday meals for the vegetarian diabetic, the goal is for the meal to be attractive, and tasty enough...

Here are three acorn squash recipes that are very easy to make. Acorn squash is a winter vegetable that usually has a dark green skin, but there are some newer...

Over the years, many people have wondered what are hot dogs made of, and the answer is actually quite complex. There are hot dogs made of beef, along with hot...

Are you making a big Greek salad and need a fresh Greek salad dressing recipe? Whether you ran out of bottled dressing, or just want to make your own. Nothing...

Knowing how to cater with a BBQ grill is a secret of the backyard chef. The wonderful odors from the cooking of a favorite food on a BBQ grill are...

The United States government has developed the Food Pyramid for Kids as a guideline for healthy eating. The food Pyramid is divided into five food groups for grains, vegetables, fruit,...

Here is a sugar free fudge Thanksgiving holiday recipe. Making sugar free fudge is something every diabetic will want to know how to do. And during the Thanksgiving and Christmas seasons,...

What is quinoa if not a grain? Pronounced "keenwa," it is what's called a pseudocereal because it does not come from a grass plant. Quinoa is more closely related to leafy...

Learning how to make iced green tea is a great activity on hot days. Green tea is great for your health and packs a powerhouse of antioxidants and also helps...

Making one of these 5 low carb appetizers for Thanksgiving will give everyone a mouth watering start to a day filled with food. Low carb is a great way to...

Learn how to stop food cravings. Everyone has food cravings and they are perfectly normal so the first thing you need to do is to stop beating yourself up. There...

How to become a vegetarian is a big thing to consider. This is not a simple diet; it's a lifestyle change. Many people will not understand your decision and in...

Dietary restrictions are common these days but with a little planning, whipping up delicious dairy free and gluten free recipes are a piece of cake.  In case you are wondering,...

Looking for quinoa recipes? Quinoa (pronounced KEEN-wah) is a protein-rich grain favored by vegetarians, people on low-carb diets, and people who can't eat gluten (a protein found in wheat and...