Cardiac Health Articles Tagged Fitness

Need to know how to prevent heart attacks? There are a number of lifestyle changes that can be made which will lower the risk of coronary artery disease and prevent...

Approximately 8 out of 1,000 individuals are born with heart defects and it is important to know what health-related problems come with heart defects. Some heart defects show almost no...

People wanting to know their heart rate during physical activity may benefit from knowing how to buy a heart rate monitor. Heart rate monitors (HRM) are used to track the...

Learn how to improve heart health with food, herbs and simple lifestyle changes. Since cardiac arrest is the number one cause of death in America, the importance of heart health...

Maybe you have a family history of heart disease and are wondering, "How can exercise lower chances for a heart attack?" The growing prevalence of heart attack is widely attributed...

If you have been diagnosed with high blood pressure, but are hesitant to start taking medication to correct your high blood pressure because of fears of side effects, you may...

Need to know how to reduce cholesterol naturally? High cholesterol is a major problem facing many people right now, but there are ways to avoid medications and reduce your cholesterol...

Need to know how to survive a heart attack? Heart attacks sometimes happen without warning. A plaque in a coronary artery can rupture, which in turn causes a blood clot...

Learn 5 signs of angina that everyone should be aware of. Knowing how to recognize this condition could easily prevent a medical emergency. Angina is a serious condition, connected to...

If you're active and want to monitor your body, check out these 5 best Polar heart rate watches. Working out isn't easy and trying to keep track of your heart...

Curious about heart rate monitors for running and the 5 best options? Finding the right heart rate monitor for running depends on what you are looking for in a heart...

If you’re planning on using a heart rate monitor, it’s important that you understand how heart rate monitors work. Most heart rate monitors are worn on the wrist, which is...

Want to know how to avoid cardiac death? There are five simple lifestyle changes that you can instill in your life to help you avoid cardiac death: quit smoking, exercise,...

Do you want to learn how a heart rate monitor works? Heart rate monitors play an important role in keeping physically fit, especially for athletes and those with heart problems....

Understanding how to wear a heart rate monitor is the first step to tracking and improving your fitness level. The intensity level of your workout is easily measured with a...

Learning how to cope with heart problems is very difficult task that requires education and patience. Heart problems can be genetic and can also be caused by not having a...

Whether you've been diagnosed or are just at a high risk for heart disease, you will need to know how to turn your heart health around. Despite various health campaigns,...

Learning how to calculate your resting heart rate is easy. Knowing your resting heart rate is important because it can be an indication of possible illnesses and your level of...

Learn about 10 heart health risk factors. Heart disease is responsible for the most deaths each year in the United States, but most risk factors for heart disease can be...

Looking for the 5 best heart rate monitors? Heart rate monitors come in a variety of styles, including watches and rings. A heart rate monitor can help you keep track...

In order to get the most out of your workout, you’ll need to know how to calculate your target heart rate. If your heart rate isn’t high enough, you may...

Learning how to live a heart healthy lifestyle is vital for a long and happy life. Learning to live a heart healthy lifestyle is especially important if you have a...

If you fell asleep in biology class, learn how the heart pumps blood at MadeMan.  You undoubtedly know that the heart is one of your body’s vital organs (crucial to...

How does exercise help prevent heart disease? In conjunction with a balanced diet and healthy lifestyle choices, exercise will not only help prevent heart disease, but it will allow the...

There are many reasons why it would behoove you to learn how to increase cardiac output. Cardiac output describes the amount of blood the heart is able to pump to...

Polar heart rate monitors are said to be the best manufacturer of heart rate monitors for athletes; these Polar heart rate monitors: 5 best guide will help you figure out...

Curious about stress-caused chest pain and what to do when it strikes? Stress-caused chest pain hurts and can certainly be overcome by making some changes. Having stress is like a...

If you want to avoid heart disease, you need to learn how to take care of your heart and blood pressure. Blood pressure is essentially a measure of how hard...

The American Heart Association calls heart disease "the number one killer" for both men and women in the United States. Learn about 10 healthy heart facts so you can prevent...

Anyone that is trying to get fit and healthy eventually wants to buy a heart rate monitor, but how accurate is a Sportline heart rate monitor watch? They make it...

Timex heart rate monitor troubleshooting tips is a simple process that has many steps in common with troubleshooting any electronics device. Some of the steps listed here can also be...

Experts agree that when working out, the heart rate should fall within certain parameters, but how does exercise affect the heart rate? The increase in heart rate while exercising depends...

What is the average heart rate for men? The average heart rate for men has been a focus of attention for statistical fact collectors. The average number of heart beats...

Learning how to calculate cardiac output is complex. Cardiac output is the blood pumped by the left ventricle. It is measured is by calculating what is called "stroke volume" and ...

What is biventricular heart failure? Biventricular heart failure is a type of heart disease where the heart can no longer efficiently pump blood throughout the body. This disease may affect...