High School Wrestling Moves

Are you in your school’s wrestling club and are looking for some cool high school wrestling moves that will win you any and all wrestling matches? You need to perfect these moves before you can use them, but how will you do that when you don’t even know which ones are the best? Here are ten high school wrestling moves that will enable you to kick your opponent in the dust!

1. Double-Leg Takedown. You’ve definitely seen this one if you’ve ever watched WWE. The Double-Leg Takedown is an aggressive move guaranteed to win you two points. This move starts standing up and finishes with you trying to pin your opponent on the ground.

2. The Ankle Pick. If your opponent is two fast and cautious for any sort of direct takedown, try the Ankle Pick move. This is one of the high school wrestling moves that guarantees a takedown, provided you’re fast and use the element of surprise.

3. The Fireman Carry. You’ve probably seen what a Fireman’s Carry looks like on movies, right? While requiring quick thinking and strategy, the Fireman’s Carry is one of the favorite high school wrestling moves because of the advantageous position it offers you when carried out.

4. The Single-Leg Takedown. Similar to the double-leg takedown, the Single-leg takedown needs smarts to set up but is relatively easy to execute. It starts as a stand-up move, followed by a quick dive.

5. The Duck Under. If you want to confuse and trip your opponent, you need to try one of the easiest high school wrestling moves: the duck under. When you trip your wrestling partner into the mat using the Duck Under, you get an easy two points.

6. Half-Nelson. An ideal move for a high school wrestling match, the Half-Nelson will give you quick and guaranteed results. This move is carried out when your rival is already on the floor.

7. Granby. The Granby move includes performing a reversal when you’re at the bottom and gives you the upper hand. One of the quickest high school wrestling moves, it can easily turn the entire match in your favor.

8. The Cradle. If you’ve never done the Cradle, you don’t know what you’re missing. This pinning trick gives you control and leaves your opponent trying unsuccessfully to get out! Executed from a neutral position.  

9. The Sprawl. Ever tried to carry out a sprawl? It’s easy, it’s tricky and it’s one of the best defensive wrestling moves that is guaranteed to put you on the offensive. Sprawling helps a lot, especially when your opponent loves charging directly and using plenty of takedown maneuvers.

10. The Roll. A classy wrestling move, the Roll is easy to execute and can leave your rival gasping in pain. It involves holding on to your rival’s wrist and rolling on the ground. Doesn’t sound like much, but if carefully done, it’ll definitely get you a point!