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How To Adjust To Retirement

By: Jackie Barlow

Break Studios Contributing Writer

If you are wondering how to adjust to retirement, there are many exciting factors to think about.  Once you have taken several weeks or months to just be lazy and revel in the fact that you don't have to put in your grueling work schedule, it is time to seriously consider what to do next with your life.   You do not want to just "waste away" when it is very important to your mental health to feel productive and happy.

  1. Hopefully you have already gone over your budget and have targeted those items that can be cut back in order to provide funds for some new extracurricular activities
  2. Have you always wanted to golf or bowl or play tennis regularly?  Even if you need a few classes to brush up on those skills, go for it enthusiastically. 
  3. Many weekly teams in any sport are composed of average players such as yourself, and finding one of those will make you feel comfortable in your competition. 
  4. If you want to learn more about a beloved hobby that you would like to pursue in more depth, search out classes in a local vocational school or community college, and then find a group that enjoys that activity on a regular basis. 
  5. You can also take classes online or in a hobby or craft store.  Many senior centers offer classes and regular meetings of people with similar interests.
  6. Volunteer your spare time to a retirement home, hospital, library, local charities, etc.  You can contribute just the hours you want to and will find it quite fulfilling to help other people. 
  7. Increase your exercise at a facility or even with a group of friends or neighbors who walk or do workouts or go bike riding on a regular basis.  Or join a walking club at your local shopping mall. 
  8. Take a part-time job that is low stress but will give you funds for vacations or even teach you a new skill that you always wanted to learn, such as working in a home improvement store or gardening department. 
  9. Increase a favorite collection and get involved online or locally with other collectors for lively discussions. 
  10. Keep a daily calendar and fill each day with some type of activity so that you will feel that you have accomplished something that day and are keeping your mind active. 

Learning how to adjust to retirement can be an exciting time in your life and open all kinds of new activities to explore and new friends to add to your enjoyment.

Reference: 

Retirement Adjustment

Posted on: May. 09, 2010