How Aston Kutcher Quit Smoking

This is how Ashton Kutcher quit smoking.  One can say his pack of smokes got "Punk'd."  American actor and funny man Ashton Kutcher did not take Chantix or prick his ears with pins nor did he wear a patch or try an electric cigarette.  How did Ashton Kutcher quit smoking?

  • "The Easy Way to Stop Smoking" by Allen Carr
  • The will to quit smoking
  1. "The Easy Way to Stop Smoking" by Allen Car.  Ashton Kutcher read a book by Allen Carr called "The Easy Way to Stop Smoking."  This best seller uses commonsense to explore the weakness of the human brain and nicotine addiction.  Ashton Kutcher noted that he enjoyed the freedom to smoke throughout Carr's "The Easy Way to Stop Smoking."  An upcoming movie and Demi Moore's concern for his health motivated Ashton Kutcher to quit smoking.  The book was the tool that assisted in his goal.
  2. The Will to Quit.  Ashton Kutcher found the will to quit in two forms.  The first form is a result of Kutcher's role in "The Guardian."  The role of Airman Jake Fischer required a healthy individual since the movie focused on the U.S. Coast Guard and the Aviation Survival Technician Program.  Kutcher's will to perform at his best proved to be key in quitting smoking.  "The Easy Way to Stop Smoking" also fed Kutcher's will to quit smoking.

We all cannot be just like Ashton Kutcher.  That's the beauty of individual life.  However, Ashton Kutcher can teach a thing or two about quitting smoking.  He once was a chain smoker.

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