If you have ever played organized basketball you are probably wondering how to beat a zone defense in basketball. Unlike man-to-man defense, in which each defender is assigned a player on the opposing team to guard, zone defense allows defenders to be responsible for an assigned area on the court. The defender is also responsible for guarding any player that comes into that area. Every coach and team has different preferences when it comes to beating a zone, however, there are several guiding principles you should consider.
How to beat a zone defense in basketball:
- Run the floor. The most effective way to beat a zone defense is to beat the other team down the court. Fast-breaking causes chaos among the opposing team, and forces defenders to play out of position. This will create mismatches, such as a guard defending a post player or vice versa. If you have a very slow team, the fast break method may not be your best bet.
- Draw two defenders. A key weakness of zone defenses is the ease at which an offense can confuse the defense. This is not to say the defenders are stupid, there is just no clear cut division of space. Offensive players can exploit this problem by forcing two defenders to cover them, allowing a teammate to be wide open. This is accomplished by driving in between two defenders. The defenders will both try and cover the ball-handler, who can then pass to the open player. This process can be repeated until the offense finds an open shot.
- Cut the gaps. Just like a man-to-man offense, playing against a zone requires offensive motion. Instead of running off numerous picks, offensive players should concentrate on finding gaps in the zone. In a two-three zone there will be openings at the high post, and in a one-three-one zone the gaps are at the short corner baseline. Players should make hard cuts to these opening and be ready to receive the ball.
- Play inside-out. A large misconception about playing against a zone defense is that the offensive players can just stand around the perimeter and shoot three-pointers. This almost never works. Both guards and post players need to touch the ball and look to score. If the post players are seen as scoring threats, defenders will be forced to collapse in the lane, leaving guards open on the perimeter. Post players should look to kick the ball back out to the guards if they do not have a good shot.
- Throw skip passes. Zone defense is very easy to play if the offense systematically passes the ball to the player next to them over and over again. It gets trickier when the offense throws cross-court or skip passes. This forces the zone to shift very quickly and it is easy for defenders to get out of position. Skip passes from a player in the corner or on the wing to a teammate on the opposite side of the court can be very effective in disrupting a zone defense. Players receiving a skip pass should be ready to shoot or drive immediately.
What Others Are Reading Right Now.
15 Shirts Women Simply Can’t Resist—and Why
From Ts to button-downs and beyond, these must-haves will get her everlovin’ attention.
As Boogie Nights Turns 20, Here’s What You Didn’t Kno...
Fun facts about Paul Thomas Anderson, Dirk Diggler, Rollergirl and more.
19 Men’s Grooming Gaffes That Totally Turn Women Off
And what to do about them.