How To Coach High School Field Hockey
Understanding the basics of how to coach high school field hockey can help make you a better coach for your players. A good field hockey coach encourages his players and challenges them to always play their best. Once you learn the basics of coaching high school field hockey, you can enjoy the benefits of a skilled, successful field hockey team.
- Watch high school field hockey. Being familiar with the sport of field hockey and how it’s played in a high school setting are essential for a good high school field hockey coach. Attend games at various schools and study how the coaches interact with the players before, during and after the game.
- Get in shape. Now, you need to work out and practice yourself. This will help you set a good example for your high school field hockey team and earn their respect. You should be able to complete the same field hockey drills and cardiovascular exercises that you will expect of your team.
- Find a practice sight. The main part of coaching high school field hockey will be overseeing practices. You will need a large, flat field to practice on, such as a soccer field or football field. The space needed for field hockey is about 60 by 100 yards.
- Teach your team the basics. There are several basic components of field hockey that your team will need to learn before playing a practice game. These are ball handling, ball passing, dribbling and making goals. Pair off your players to practice each of these techniques.
- Warm up and cool down. To avoid injury, warm up your players before any major physical activity, such as a scrimmage. Warm up can be as simply as jogging the field a few times. Then, after rigorous activity, have them do a similar cool down exercise before ending practice for the day.
- Encourage camaraderie and teamwork. Stress to your players that they need to work together and listen to each other to be a successful team. Reward hard work with encouragement and compliments. When your players work hard and work together, they deserve recognition from their high school field hockey coach.