How To Cure Impotence Naturally
If you're not trying to pay the big bucks for medication, you might start looking into how to cure impotence naturally. Impotence, also known as Erectile Dysfunction is a problem many men have. It is the inability to maintain an erection long enough to have sexual intercourse. If you have suffered from impotence for a couple of months it is time to get treatment. There are prescription medications to treat impotence but they can be expensive and can cause serious side effects. Try some natural ways to cure impotence instead.
- Stop smoking. Research studies have shown that smoking and drinking alcohol can cause impotence. Using illegal drugs may cause it too. Stop smoking, drinking, and using illegal drugs to help treat impotence naturally.
- Reduce stress. Stress comes naturally with home and work life. It will be hard to reduce stress but by trying to decrease the stress in your life you will be helping treat your impotence naturally.
- Start a diet and exercise regularly. A healthy lifestyle can help cure impotence naturally and keep the problem away for good. Eat a healthy diet and exercise every day.
- Try herbal remedies to help treat impotence naturally. Herbal remedies such as Gingko Biloba and Saw Palmetto are natural aphrodisiacs. Gingko Biloba increases blood flow to the penis which can result in a longer lasting and larger erection. Saw Palmetto can increase sexual drive in both men and women. It can also balance the hormones that regulate the sexual development of glands and organs. Other herbal aphrodisiacs include Eurycoma Longifolia, Herba Epimedii and Xanthoparmelia Scabrosa, These natural aphrodisiacs have the same effect as Viagra and can stay in the system for three to four days. Take these natural aphrodisiacs with water when you choose to have sexual intercourse.