If you are interested in increasing your semen production during intercourse, you will want to know all about how to ejaculate more volume. It is probably possible to ejaculate twice as much volume as before, and below are tips to help you accomplish just that. You will want to know how to ejaculate more volume if you are experiencing fertility difficulties. Typically, a man ejaculates between 1.5 and 5 cc. This would be the equivalent of about one-third to two teaspoons. Ejaculating less than 1.5 can affect fertility. More semen means more sperm, which can mean a higher probability of impregnation. Read on and find out how to ejaculate more volume.
- Exercise pelvic floor muscles. Isolate the muscle that allows you to stop urinating. Flexing this muscle will strengthen the pelvic floor muscle and bring blood flow to the genitalia. The increased circulation can increase semen volume.
- Drink plenty of water. Know the importance of hydration when studying how to ejaculate more volume. A large percentage of semen is water, and when there isn’t enough water in the body, it can limit the amount of semen the body produces.
- Consider ejaculate volume pills. This may be an option for you if you want to know how to ejaculate more volume. The pills claim to contain nutrients which are beneficial in producing more semen and sperm. Do your research and decide if ejaculate volume pills would benefit you.
- Don’t ejaculate more than once in twenty four hours. Ejaculating more often will produce less semen volume with each subsequent ejaculation.
By focusing on your overall health and being pro-active, you will improve your chances of increasing your ejaculate volume. See your doctor if your concerns on how to ejaculate more volume are ongoing.