How To Fix A Marriage Without Sex

By: Sydney Van Damme

Break Studios Contributing Writer

It's important to learn how to fix a marriage without sex. The physical aspects of sex are awesome, as we all know. But, it also has mental health benefits and is important for a couple to share this intimacy. Going without sex will lead to other problems. Also, one or both of you are likely resenting this arrangement. The grind of daily life can get in the way of sex. From balancing work schedules to parenting issues can put a damper on a marriage. No matter how busy you both are, focus on how to fix your marriage without sex.

  1. Get checked out. If it's a libido issue for you, or your spouse, consider getting a full medical check-up. Sometimes a lagging libido can be a sign of a medical issue, related to birth control or even depression. There is a chance that you can boost it with vitamin supplements.
  2. Touch each other more. This may sound silly but the more you touch, the more you will want to touch. Don't discount the power of affection when trying to fix a marriage without sex. The act of holding hands when going for a walk or stroking her arm while watching television will make her feel loved. Give each other massages using scented oils. It doesn't have to lead to sex initially. Use it as an opportunity to be close and enjoy touching one another. It will lead to sex in no time!
  3. Be thoughtful. Leave her love notes in her car. Surprise her with food from her favorite restaurant. This type of attention and consideration will fix a marriage without sex in no time!
  4. Go to counseling. If possible, seek out a sex therapist. Therapy is one of the best options for fixing a marriage without sex. Get to the root of the problem and solve it.
Posted on: Dec. 12, 2010