Have you been wondering about how to get rid of back acne? Developing acne on your back can be an annoyance and very embarrassing. It is humiliating when people stare at you and notice that you have back acne. Concealing acne on your back is almost impossible. Back acne can be caused from overproduction of the sebaceous glands during hormonal changes, not drinking enough water, perspiration, and rubbing of the skin from clothes that are too tight. Here are some ways to help get rid of back acne.
- To get rid of back acne, start with using an anti-bacteria cleanser with salicylic acid. Stay clear from regular soap. Wash your back with a loofah, but not rough. If you scrub the area too hard, it will only get more irritated. Scrubbing will clean the oil and dirt particles off the back opening your pores.
- Natural remedies like tea tree oil and apricot juice are known to help get rid of back acne. Use the tree tea oil directly after your shower to get rid of back acne. Rubbing apricot juice and aloe vera juice on your back everyday for ten minutes is another natural remedy to get rid of back acne.
- Eating healthy foods and cutting high amounts of sugar from your diet can help get rid of back acne. When you digest high amounts of sugars, your body produces oil and hormonal imbalances. The foods you should eat are nuts, fruits, whole wheat, tuna, turkey, vegetables, and other healthy foods.
- Drinking water is a benefit to your skin. Drinking at least 8 ounces of water will help get rid of back acne and other toxins in your body.