How To Get Rid Of Perineum Itch
Learning how to get rid of perineum itch spares you both discomfort and embarrassment. Perineum itch is the unpleasant sensation of needing to scratch the sensitive area of skin between the base of your genitals and your anus. A variety of factors may cause the perineum to itch, including skin conditions, your personal habits and some medical problems.
To get rid of perineum itch, you will need:
- Cotton Underwear
- Mild Soap
- Mild Lotion
- Baby Powder
- Let the perineum breathe. Avoid tight pants and underwear. Wear loose-fitting underwear made of cotton instead of more constricting fabrics, like spandex. If the skin is overheated or constantly exposed to sweat, an itchy rash may result.
- Clean the area thoroughly. Don't allow sweat and oil from your skin to stay on the perineum for long periods of time; the fluids will irritate your skin and make the itching worse. Carefully clean the skin with a soap with no fragrances or unnecessary chemicals every time you shower and shower after any sweaty activity, like exercise. Do not scrub the perineum or use an abrasive sponge.
- Use baby powder. A dash of plain baby powder on the affected area helps absorb moisture.
- Get a moisturizer. If the perineum becomes too dry, the itching may worsen. Apply a light coat of lotion each day to avoid over-drying the skin. Use a lotion that is free of perfumes and unneeded chemicals.
- Change your diet. Acidic and spicy foods and drinks, like coffee, citrus fruits and tomatoes, may be a cause of irritation to the perineum area, due to its proximity to the anus
- Talk to your doctor. If your itching is caused by an allergy, infection, skin disorder or the presence of fungi, you will need medication to cure the itch.