How To Get Thicker Hair

Different methods how to get thicker hair is using hair mousse, voluminous hair sprays, or spray-on hair colors to give the appearance of thick hair. While all these methods work temporarily, once you rinse these products out, your hair will go back lifeless and limp. Throw out those short-term remedies for thicker hair, which only leaves unnecessary residue of buildup hair products in the hair, and start using natural hair solutions to thicken it.

You will need:

• castor oil
• foods like salmon or leafy vegetables
• multivitamins B6 and B12
• Vitamin C

1. Castor oil. Using natural oil like castor oil is beneficial to get thicker hair. Castor oil is a great moisturizer and naturally contains omega fatty acids which helps diminishes dry and damaged hair. Dabbing a small amount of castor oil on hair daily increases hair thickness over time.
2. Protein. Protein is built in hair follicles so your mane has volume and thickness to it. Without enough protein, the hair is more susceptible to becoming less thick and easier damaged. Eating a nutritious diet that contains protein for thick hair—salmon, spinach, leafy green vegetables--and taking multivitamin pills, B6, B-12, and Vitamin C, increases the chance of thicker hair. Using the combination of healthy dieting and supplements leaves the long lasting results of thick hair.
3. Stay stress free. Too much stress leads to an unhealthy mind and body, and it is a strong factor for thin, limp hair. Meditate daily, and do yoga exercises and other physical activities such as walking, swimming, or weight lifting to rebuild strength and reduce stress. Good energy, eating healthy, and exercising are useful tools to gain thick hair.