How To Grill Chicken Breast

Here are instructions for how to grill chicken breast. This article will focus on a chicken breast marinade that includes a combination of teriyaki sauce, lemon juice, garlic and oil. When grilling your own chicken breast, use a homemade or store bought marinade that is your favorite. Don't be afraid to experiment. Try grilling your chicken breasts in marinades with new bold spices, rubs, and BBQ sauces. This will allow for exciting flavors and tastes, so learning how to grill chicken breasts will never be boring. Learning how to grill juicy, mouth watering chicken breasts can be done in three easy steps.

You will need the following items when you grill chicken breasts:

• Chicken breasts
• A  grill
• Your favorite marinade
• A plastic bag
• Cooking Spray

1. Prepare your chicken breasts by creating a chicken marinade. Before you grill, place the chicken breasts and your favorite marinade in a large resealable plastic bag. For this article, we recommend a  teriyaki sauce, a splash of lemon juice, chopped garlic and olive oil. Seal the bag, and shake to cover chicken breasts. Place in the refrigerator overnight.
2. Fire up the grill for grilling the chicken breast. To begin grilling chicken breasts, preheat your grill on medium heat for ten minutes.
3. Grill the prepared chicken breasts. Spray the cooking spray on the grill grates to keep the chicken breasts from sticking to the the grill. Lightly spray the cooking oil over the grill grate. Remove chicken breasts from the bag, throwing away any extra marinade. Grill the chicken breasts for ten to thirteen minutes on each side.