Trying to figure out how to grow pubic hair can be both frustrating, and encouraging. Having pubic hair is a sign of maturity and growth, and is one of the most natural forms of beauty. In order to understand how to grow pubic hair, we first should look at what causes pubic hair. Pubic hair is regulated by androgen hormones, like testosterone. When our hormones are in balance, we have the best chance of growing hair. Whether you’re a teenager, trying to grow your pubic hair faster, or you’ve had a waxing mishap and want to fix it as soon as possible, here are some tips on how to grow pubic hair.
What you will need:
- A razor
- Shaving cream
- Try shaving using a razor and shaving cream. Shaving usually makes hair grow back faster, and thicker. It can also stimulate the hair follicles, which can also increase hair growth.
- Massage is another great way to grow pubic hair. Massage can stimulate blood flow to the area, which can stimulate hair follicles, and promote growth. Try massaging the area for fifteen minutes a day, a great place is in the shower. The steam will open your pores, and by massaging and stimulating, it may give you a better chance at growth.
- Eat Healthy. Hair is essentially made of keratin and protein. By eating a well balanced, healthy diet, you will get the essential vitamins and proteins needed to grow hair. Try eating vegetables high in sulfur such as broccoli and cabbage, as sulfur has been proven to help with hair growth all over the body. Taking a multi vitamin, such as brewer’s yeast is another great way of getting the vitamins you need to grow hair.
- Take DHEA supplements. Dehydroepiandrosterone(DHEA) is a steroid that is made in the adrenal gland. It helps make estrogen in women, and testosterone in men. Lack of sleep and a poor diet can affect the DHEA levels, which can make hair growth slow. By taking a DHEA supplement, it can level out hormone levels, which has been proven to grow pubic hair.
If you’re still having problems growing pubic hair, you may want to visit an endocrinologist to make sure that you’re not suffering from any hormone imbalances.
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