How To Have Good Male Reproductive Health

Want to learn how to have good male reproductive health? As we get older, our overall health – including our reproductive health – becomes increasingly important. Issues involving male reproductive health include fertility, contraception, sexuality, and sexually transmitted diseases. Even if you're not planning a family now, fertility may become something you'd like in the future.  Read on for more about having good male reproductive health.

  1. Use condoms. Not only do condoms help to prevent unwanted pregnancy, they also help to prevent the spread of sexually transmitted diseases. This is a very important first step in protecting your male reproductive health.
  2. Get regular check-ups. Actually go to your primary care physician for an annual physical so that you can be evaluated for such things as testicular cancer, prostate cancer, and other male health issues.
  3. Be tested. If you're concerned that you may have been exposed to HIV or any sexually transmitted disease, go to the doctor and be tested for it. If you do have any STD's, do the responsible thing and inform any sexual partners you've had.
  4. Seek help when needed. Men like to be macho, and many feel that asking for assistance from a doctor or nurse is a sign of weakness. This is absolutely ridiculous – if you have erectile dysfunction, are struggling with infertility, or have any other male reproductive issue, bring it up with your doctor. That's why they're there.

Good male reproductive health doesn't just happen. If you want to enjoy a lifetime of good male reproductive health, use condoms, get regular check-ups, be tested if necessary, and seek help for any male reproductive health issues that arise for you. No one else can protect your reproductive health, so you need to step up and do it.

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