How To Have Longer Sex

Have you ever wondered how to have longer sex? As men get older they loss there virility and stamina. Concerns over the ability to please your partner may come to mind. Not helping your partner climax can be an embarrassing and frustrating experience for men. If you suffer from premature ejaculation (PE) or any problems lasting longer while having sex, there are solutions that can resolves this issue.

1. Wear protection that helps you last longer. There are different types of condoms that offer extra layer of latex or desensitizing lotions that will help you to last longer. This solutions will help you provide an experience that she will remember. 
2. Take medicine. Medication can be a solution to resolve this issue, but consult your doctor before going this route. Problems can occur because the medication increases your testosterone levels.
3. Learn tantric techniques. There are tantric breathing techniques that will make you last longer during sex. An example of this breathing technique--is to have your chest contacting with her chest. Begin to breath out and have your partner breath breath in. This process is done for a period of time to help stimulate the mind and achieve a high level of arousal. Tantra teaches you to be close with your partner spiritually and physically.
4. Avoid sperm build-up. Masturbate before having sex. Once you release yourself, wait fifteen to 30 minutes to have sex. This will help you last longer when you're about to have sex. Different sex positions can also help. Let her go on top of you, she will position herself to stimulate her clitoris, which will help her orgasm faster.