Need to know how to heal a bowel movement with back pain? If you are experiencing back pain with a bowel movement there are a few things you can do to alleviate this pain. The major reason for back pain during or after a bowel movement is straining due to constipation. When you strain you can risk complications like hemorrhoids or pulled back muscles, which cause pain.
To heal a bowel movement with back pain, you will need:
- 1/2 cup olive oil
- 1/2 cup orange juice
- A glass
- A thick cloth
- A thin cloth
- Warm water
- Mix the olive oil and orange juice together in the glass. This mixture needs to be drunk during a time where you will be near a bathroom. Everyone’s body reacts differently to this mixture; it takes some people a day to regulate while others are able to move their bowels within a short period of time.
- If you are still unable to move your bowels and are experiencing bowel movements with back pain, you can try the towel method. This method involves taking the thicker of the two cloths and wetting it with warm water. The thin cloth will be spread over your belly first and the thicker wet cloth will be applied on top. This method is meant to be done before going to bed so that when you wake the stools will be easier to pass.
If your constipation does not go away or your bowel movements with back pain have increasingly gotten worse, you will need to contact your medical care provider to see if there is an underlying cause to your pain and bowel movement problems.