Premature ejaculation affects one-quarter to one-third of all men in the US, and many men unhappy with their sexual performance wonder how hypnosis works to alleviate premature ejaculation. In fact, hypnosis can be very effective to help alleviate this problem. If you have never experienced hypnosis or hypnotherapy before, this guide will provide information about how it works and how it can help you.
Causes of Premature Ejaculation. One of the major causes of premature ejaculation is stress. Anxiety and depression can also lead to recurring premature ejaculation. Hypnosis and hypnotherapy, along with meditation techniques, have been shown to be very effective in alleviating stress and anxiety. Once your stress is under control, the rest often falls into place.
Hypnosis as a Behavior Modification Technique. One of the major uses of hypnosis is to help with behavior modification. For example, many people have found success using hypnosis to stop smoking or to lose weight or deal with other types of addiction. Similarly, behavior modification techniques administered through hypnosis can be very effective in correcting premature ejaculation. A hypnotist might provide verbal triggers that you can use to control your body's reactions, for example.
Finding a Reliable Hypnotist. When pursuing treatment with hypnosis, it is important to find a professional with experience in the area, and with whom you feel comfortable. Premature ejaculation and other sexual health issues are highly personal, so finding a hypnosis expert who is personable and discreet is very important. Ask for referrals from friends, or look for a hypnotist who is a member of the National Board of Professional and Ethical Standards. This organization provides education and certification for hypnotists, and requires ongoing education for its members. It also holds members to high ethical standards in their individual practice of hypnotherapy.
Before pursuing hypnosis as a cure for premature ejaculation, be sure to consult with your regular doctor to be sure you are not suffering from any other health problems that could be contributing to the problem. Though hypnosis can be very effective, it is important to keep track of your overall health, as well.