If you are new to having sex, or just want to step up your game a bit, it's good to learn how to improve sexual performance. Not only will this make your own sexual experience a lot more fun and satisfying, but it will thrill your partner or potential partners. One thing to keep in mind is that you should not look to porn to give you ideas. Pornography in general is geared towards men. The point of it is not to please and excite women, for the most part.
- Read erotic literature. This may sound like chick-lit but it isn't. Some of it may be cheesy but if you read between the lines, you can learn a lot of tips about what women like and how to improve sexual performance.
- Read a book about Kama Sutra. Learn about all of the different sexual positions that you can do together. There is no need to do anything crazy, unless you want to. But, trying new things will help to improve sexual performance.
- Practice holding your orgasm. This is key to improving sexual performance. If you cum too quickly, there are ways to prevent that. One way to practice this is to practice stopping your urine mid-stream while you are urinating. Do this once or twice per day and make your sexual encounters last.
- If you suspect that you are going to have sex, masturbate earlier in the day. Don't do it before you have sex as you might not be able to get an erection so soon. But, if you masturbate earlier in the day, it will make you more likely to be able to have intercourse longer and have more foreplay.