How To Improve A Tennis Serve
Need to know how to improve a tennis serve? Improving a tennis serve, as with any sport or activity that you want to get better at, requires putting in a lot of time and practice. Having a coach can help you improve faster because the coach can see what you are doing and how you are doing it, correct your form and provide guidance for improved efficiency. The following tips can help you improve your tennis serve, with or without a coach.
- Before you can get better, you need to first understand where your shortcomings are. If you do not have a coach to watch you for form correction, and you do not have a friend who can provide the feedback you are looking for, consider checking your own form. You can set up a camera to record you while you play, then review the video much like pro-football players do to improve their game. You can also use a mirror, but to be safe, only hold the racket and go through the motions. It is probably best not to whack a tennis ball around in a mirrored room or gym.
- Check your form at least once a week so you are able to note improvements. This will also make you aware of areas that are slow to improve so you can increase your attention to problem areas.
- Consistency is going to be key to any kind of improvement, but especially to improving sports moves such as tennis serves. Have a schedule. If improving your serve is important to you, make the time to practice and work on it at least once or twice a week. A lot of muscles are used to hit a tennis ball accurately and have more control during a game. Practice will help develop and strengthen these key muscles and over time you will see marked improvement in your serve and game.
- Strengthen key muscles. You can also strengthen some key muscles through light weight training, including working your shoulders, biceps and triceps and also forearms and wrists. You want to make sure you can maintain control while preventing injury, and focusing on these muscles can help.
- Be patient. Rome wasn't built in a day, and most people are not born professional athletes. Through time, effort and practice, your tennis serve will undoubtedly improve. If possible, hiring a tennis coach can speed up your progress when compared to trying to improve only on your own. If competitive tennis matches are your ultimate goal, a coach would be an important investment.
Posted on: Aug. 02, 2010















