How To Increase Female Sexual Desire

By: Mike Potts

Break Studios Contributing Writer

If you can understand how to help increase female sexual desire, then you and your partner will be able to enjoy more satisfying and exciting sexual experiences. There are many reasons why a female’s sexual desire might be low. Some reasons, such as a hormonal imbalance, are beyond your control. But there are plenty of things you can do in other circumstances to help increase the sexual desire of your female partner.

To complete this task, you will need:

  • Vitamin E capsule
  • Lubricant
  • Vibrator
  1.  Look your best.  For a woman to desire you sexually, you need to look the part. Groom yourself. Dress in the type of clothing she likes to see you in, and take care of yourself, meaning eat right and hit the gym.
  2. Show your desire. If you can show your partner that you desire her during little moments throughout the day, you might just get her desiring you enough to have some fun in the bedroom at night. Touch her back as you lead her through a door. Tell her she looks hot and give her a little smack on the butt. Look her up and down as she approaches with a look of approval. The gesture doesn’t have to be big to increase her sexual desire.
  3. Use Vitamin E. Once you get her in  the mood, you’re ready to increase her desire in the bedroom. Applying the jelly from a Vitamin E capsule has been shown to increase female sex drive and desire. Since the Vitamin E is a natural lubricant, you can make this a part of your foreplay. Use your fingers to rub it inside the vaginal lips and inside the vagina.
  4. Spread on the lube. Commercial lubricants can be used to increase female sexual desire. Once moistened with lubrication, you can more easily stimulate the vaginal region and clitoris.
  5. Bring in a vibrator. Instead of being threatened by the presence of a vibrator, think of it as your friend in the bedroom. If your partner is having a difficult time accessing her desire, turn on the vibrator and press it gently against her closed vaginal lips. Let her lie back and relax to enjoy the sensation. Once she gets revved up, open her vaginal lips gently and move the vibrator from just outside her vaginal canal up to her clitoris for maximum pleasure.

Increasing sexual desire can be accomplished in the bedroom, as well as outside the bedroom. With a few simple techniques and a little extra attention, she’ll be wanting you more in no time.

Posted on: Nov. 13, 2010