Learning how to jump higher when skateboarding can help skaters land difficult tricks and improve on grinding higher rails. Learning how to jump higher when skateboarding can set skaters apart from others who may not be able to jump as high. By performing a few simple exercises skaters can learn how to jump higher when skateboarding in a relatively short amount of time.
- Perform Lower Body Workouts. Skaters who are able to jump higher tend to have stronger calves and stronger lower bodies overall. In order to learn how to jump higher when skateboarding, perform a few exercises to strengthen your lower body. Squats and lunges in addition to calf raises can help skaters train their lower body in preparation to jump higher. Additionally, performing a few plyometric exercises, jump training, like jump roping can help skaters train their bodies to jump higher.
- Lift your Arms. While training to jump higher when skateboarding, lift your arms. Your lower body will naturally want to follow your arms motions. Lifting your arms in the air will help your legs remain closer to your body for a longer period of time, permitting you to jump higher while skating.
Practice more Ollies. Ollies require skaters to jump high. Performing a sequence of ollies can help skaters become accustomed to tucking their legs closer to their bodies while jumping. Another way to perform ollies to jump higher when skateboarding is to ollie a straight line. Skate on the line, perform an ollie, then concentrate on landing back on the line.
Practice Jumping Varying Heights. While learning how to jump higher when skateboarding, practice jumping over objects of varying heights. Once you master jumping over one height, proceed to jumping over an object of a more elevated height. As you get used to jumping over objects of varying heights, mimic jumping when skateboarding while removing these objects.
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