How To Last Long During Sex

Do you want to learn how to last long during sex? When it comes to sex, the longer the better is a saying that you might hear. This doesn't just refer to the length of a man's equipment, but also the length of the sex session.  The longer that a man lasts, the more opportunities there are for him to please his woman.  Keeping your length as a man is not just your responsibility, but the woman plays a role in helping you last long during sex as well.

1. Don't rush into the act of sex. Sex is not a race, good things come to those who wait. Take your time building up the anticipation. Encourage your female partner to undress herself slowly. A slow sexy strip tease will help build the anticipation and your excitement as more and more skin is revealed until she is completely undressed.
2. Pay attention to the entire body. As a man, your penis is not the only erogenous zone on your body. Ask your lover to tease you and build up your size by kissing and playing with other parts of your body. These can include areas on your body such as kissing your neck. It can also include long passionate kisses with your tongues playing with each other in your mouths.  If you have something you like done to you that gets you "ready," don't be afraid to ask for it.
3. Take a break in the middle to play some more. Once again, it's not a race to completion. Once you start the actual physical intercourse, there is no rule saying you must complete it. Instead you can bring yourself to the edge with your partner, and then stop. Take some time to please and tease her with your tongue as you recover from the brink of explosion. Once you have recovered your self control, you can start the intercourse again.
4. Help her finish first.  Challenge yourself to give your partner an orgasm before reaching that level of satisfaction yourself.  Pay attention to what she needs and what turns her on. Concentrate on satisfying her. Hearing your female partner moan as she has an orgasm can help turn you on even more, showing the power and control that you can have over her with the pleasure you can deliver to her.  By taking the time to please her, the sex session will last longer and allow you to complete the sex act knowing you have pleased her as well during your love making session.